Embracing The Journey

Training Intensity: 10-Minute Rounds and Mental Toughness

Mazin shares his appreciation for gyms that challenge practitioners with 10-minute rounds, a staple at Kev’s academy. These extended sessions not only improve endurance but also build a mental edge for competition.

Insight:
"After training 10-minute rounds, 5- or 6-minute competition rounds feel like a breeze."